Three reasons you should eat more like children

When parents prepare their children’s meals, good-for-you foods like veggies, whole grains and milk are usually on the menu. And while parents encourage healthy eating for their kids at mealtime, they don’t always eat the same foods themselves.

The New Parkland: Is bigger better?

“I like this big building …” exclaimed Selamawit Jibane as she stood outside the New Parkland Hospital acute care tower at 5200 Harry Hines Blvd. The Richland College nursing student was one of hundreds of people who attended the NPH ...

Blacks twice as likely to develop Alzheimer’s disease

More than 5 million Americans are currently suffering from Alzheimer’s disease and scientists expect this number to triple by 2050. Experts say that African Americans are two to three times more likely than White Americans to develop the disease. A ...

Snacking done right: Healthy options for children

What makes a healthy and satisfying snack for children? A well-balanced snack with good nutrition can help children grow and provide them with the proper support and energy needed for school, sports and other daily activities.

Heart health: Living smart

When it comes to recognizing and responding to the signs of a heart attack, early action can make the difference between life and death. But action even earlier to improve lifestyle and eating habits can make a big difference, too.

Mono-meals: The hype and the help

There’s a new diet craze that’s so crazy I have to sound off. It’s called mono-meals because you eat just one — that’s right, one – food per meal. Think pineapple for breakfast, mango for lunch, or maybe two avocados ...

Sexism, racism take toll on Black women’s health

The effects of living in a patriarchal, racist society measurably erode Black women’s physical and mental wellbeing, an emerging body of research finds.

Black women endure menopause longest

Sarah Finney, 57, said she gets hot flashes throughout her body at least once an hour. She even wakes up in the night with so much perspiration that she looks like she just left working out at a gym, she ...

Past the Ebola scare: Push to protect public health goes on

When many Dallas County residents breathed a sigh of relief on Nov. 7, 2014, when the county received the “all-clear” from the Ebola virus, Dallas County Health and Human Services continued normal day-to-day operations.

Breast cancer survivor beating the odds

Alisha Gibson was told nothing was wrong. Her primary care doctor had twice prescribed antibiotics after she complained of some soreness in the neck and shoulders.

Living with heart sarcoidosis

Many fans of the late comedian Bernie Mac recognize sarcoidosis as the inflammatory disease of the lungs that took his life. Believed to be caused by a bacterial or viral infection that produces restrictive granules or nodules, sarcoidosis travels from ...

Blacks dying for lack of Black help

Bi’ja Thatch sat nervously beside her mother when her doctor entered through the doors of her hospital room a little over a year ago bearing troubling news. Thatch was diagnosed with a rare, cancer-like disease that causes cells to destroy ...

CDC: Toddler food often has too much salt, sugar

Many packaged meals and snacks for toddlers contain worrisome amounts of salt and sugar, potentially creating an early taste for foods that may contribute to obesity and other health risks, according to a new government study.

Gut Check: Can too much of a good thing be harmful?

Every year, more than 126,000 hospitalizations and 17,000 deaths in the U.S. are due to overdose or overuse of acetaminophens or NSAIDs, according to the American Gastroenterological Association. Consumer testing conducted by the AGA showed that people did not fully ...

Heart attacks – the leading killer of Black women

A website saved her life.