Aerobically, stationary bikes lower the extremities and have a balance that involves arms and leg movements. The same makes a complete workout for the muscle groups. The bikes burn calories, help lower weight and strengthen muscles to purchase high-quality Cardio equipment and visit the Sweat Central website.

Address: Castle Park Business Hub, 10/5 Hudson Avenue, Castle Hill NSW 2154, Sydney, Australia

Phone: +61 2 88728588

Timing: Monday-Friday 9:30am–5pm,
Saturday 10am–2pm
Sunday Closed


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