Aerobically, stationary bikes lower the extremities and have a balance that involves arms and leg movements. The same makes a complete workout for the muscle groups. The bikes burn calories, help lower weight and strengthen muscles to purchase high-quality Cardio equipment and visit the Sweat Central website.
Address: Castle Park Business Hub, 10/5 Hudson Avenue, Castle Hill NSW 2154, Sydney, Australia
Phone: +61 2 88728588
Timing: Monday-Friday 9:30am–5pm,