American Counseling Association Self-esteem is the term that describes our overall sense of self-worth or personal value. It is how much we appreciate and like ourselves. A healthy level of self-esteem can play […]
Family Features As millions of people across the globe social distance and self-quarantine to help prevent further spread of the novel coronavirus, children and families can help save lives by getting active at […]
American Counseling Association Spring is often a favorite time of the year: warmer temperatures, longer days and increased opportunities to get outside and enjoy nature. And yet, for large numbers of people, the […]
Family Features A dream vacation is the perfect antidote to stress and the monotony of daily life. When a getaway isn’t in the cards, you can still escape and explore new places virtually. […]
By EDGAR WALTERS The Texas Tribune Montoya Thomas can’t sleep. The 23-year-old former foster youth’s insomnia returned last month after she was laid off in the midst of the coronavirus pandemic. Every evening, […]
BlackNews.com Chicago, Ill. – African American women looking for a dose of empowerment now have an exciting resource to help them thanks to the release of a new collection of adult coloring books […]
American Counseling Association The coronavirus disease has created high levels of stress and fear for many of us. The anxiety that a disease such as this can bring on can seem overwhelming to […]
Five tips for spending more time with loved ones Family Features Now as much as ever, close family ties can make a significant impact on young lives. While you’re home, during the shelter-in-place […]
Tips for a successful, lifelong pet adoption Family Features Bringing home a new pet can be exciting and heartwarming. Before you get caught up in the excitement of adopting a pet, however, it’s […]
American Counseling Association Adolescence is a difficult stage for both teens and their parents. While most parents recognize adolescence as a time when young people are learning to be more independent, many are […]
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